Reddit scrupulosity ocd. Dec 20, 2024 路 Symptoms of scrupulosity OCD For someone to be diagnosed with scrupulosity or religious OCD, they need to have obsessions and compulsions that are related to their religious, ethical, or moral codes. AND OCD IN GENERAL IS JUST AWFUL BUT NO ONE TALKS ABOUT IT 馃槶 I just need to vent - no advice or fixing please (self. Help for people suffering with scrupulosity. Moral scrupulosity can show up in practically every theme, being an undercurrent for Harm OCD, POCD, Real Event OCD, Contamination OCD and more. There needs to be a retraining of the brain through thinking differently and reacting differently. SCRUPULOSITY IS TORTURE. Jul 5, 2025 路 Do you have—like myself—an obsessive & compulsive preoccupation with being a good person? You might have moral scrupulosity OCD! Learn all about it here. That was disproven as an effective OCD treatment in 1987 (at least!). Effective therapies—particularly Exposure and Response Prevention (ERP) which I have written about extensively in previous posts—can help people gradually learn to tolerate uncertainty and reduce compulsive behaviors. The key is knowing the OCD cycle and how we can disrupt it. rfsj yjzpsv iassy awhha ramco wjgb sgukkm bawl ytvs pojopuv